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Sports Performance 
Training

December 23rd & December 30th

 

9:00am: Strength

10:00am: Speed

11:00am: Core

$15 per 1-hr session

Why Sports Performance Training?

01.

Speed & Agility

02.

Weight Training

03.

Conditioning

04.

Increased Mobility

05.

Power Production

Meet Seth

Training is overseen by the Director of Strength & Conditioning for Vero Elite Volleyball Academy, Seth Gregorich, CSCS, RSCC. Seth holds a BS in Health & Human Performance with a minor in Coaching, is member of the NSCA, and was the Strength & Conditioning Coach for the Miami Marlins.

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Are you ready to take your Sports Performance Training to the next level?

© 2024 by Vero Fitness. Formerly the Jungle Club.

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